Individual Counselling
I offer individual counselling at a cost of £60 per session for adults over 18 who are based in the UK.
Each session lasts for fifty minutes, usually on a weekly basis, but this can be adjusted to fit your needs.
A limited number of low cost sessions are available, please inquire for availability.
Location
I work in person from a private office located in KT19. Free on-street parking is readily available and there are multiple local public transport links.
Counselling
During sessions, I tailor my support to your needs. We can explore a specific situation or if you feel stuck right now, we can work to make sense of this. You do not have to do this alone, we can take it one step at a time, at a pace that feels comfortable for you.
Introductory Telephone Call
If you are feeling unsure about starting counselling, I offer a free introductory 15 minute telephone call. This gives us the chance to answer your questions and talk about what you hope to gain from counselling.
Getting Started
If you are ready to take the next step click, simply click on the contact page to arrange an introductory telephone call to find out more.
Life can sometimes be overwhelming. If you’re dealing with anxiety, feeling sad, experiencing relationship challenges, struggling with change or just looking for a space to share I am here to listen and support you. Together, we can work towards making sense or your experiences and leading a more fulfilling life.
I also support neurodivergent adults and the parents and caregivers of neurodivergent children. If you are considering or have received a late diagnosis of ADHD or Autism, I can help you understand what this means for you, how your past may have been impacted and explore strategies to help you thrive.
Through my work with carers (paid and unpaid) I recognise the challenges and the deep impact this role has on relationships, those you care for and life. If you are feeling overwhelmed, you are not alone, and it is OK to ask for help. Together we can explore your caring role and your overall well-being.
I am currently accepting new clients and am able to support you with:
- Low self-confidence
- Low self-esteem
- Life changes
- Overwhelm
- Perfectionism
- People pleasing
- Men's issues
- Neurodiversity
- Relationship issues
- Separation
- Stress
- Trauma
- Women's issues
- Work-life balance
- Well-being
- Anticipatory grief
- Anxiety
- ADHD
- ASD
- Bereavement
- Career stress
- Caring responsibilities
- Depression
- Divorce
- Dyslexia
- Family issues
- Fertility
- Grief
- Health conditions
- LGBTQ+
